events

Description:
Each month we hold the last day of boot camp as the final day of registration (for new participants) for the next month's boot camp. Also, we perform weigh in's for those with specific weight loss goals. If you are registering for the next boot camp your payment will be collected at this time (cas ...More

Description:
Each month we hold the last day of boot camp as the final day of registration (for new participants) for the next month's boot camp. Also, we perform weigh in's for those with specific weight loss goals. If you are registering for the next boot camp your payment will be collected at this time (cash or check only please). Once registered you can participate in the Active Bodies Boot Camp every Monday, Wednesday & Thursday at 5:30am. The camp will last for about an hour. There are 3 phases to the boot camp: warm-up; an intense 30+ minute workout; and, cool down/stretching. You do not have to be in great shape to begin the boot camp, however it is recommended that you speak to your physician if you have an underlying medical condition that may be affected by the intensity of the workout. You will get a great workout each time and you will feel and see yourself getting in better shape within weeks! What a great opportunity for you! We look forward to working with you! -Erik

Description:
Each month we hold the last day of boot camp as the final day of registration (for new participants) for the next month's boot camp. Also, we perform weigh in's for those with specific weight loss goals. If you are registering for the next boot camp your payment will be collected at this time (cas ...More

Description:
Each month we hold the last day of boot camp as the final day of registration (for new participants) for the next month's boot camp. Also, we perform weigh in's for those with specific weight loss goals. If you are registering for the next boot camp your payment will be collected at this time (cash or check only please). Once registered you can participate in the Active Bodies Boot Camp every Monday, Wednesday & Thursday at 5:30am. The camp will last for about an hour. There are 3 phases to the boot camp: warm-up; an intense 30+ minute workout; and, cool down/stretching. You do not have to be in great shape to begin the boot camp, however it is recommended that you speak to your physician if you have an underlying medical condition that may be affected by the intensity of the workout. You will get a great workout each time and you will feel and see yourself getting in better shape within weeks! What a great opportunity for you! We look forward to working with you! -Erik

Description:
Therapy Yoga with Astara! Come experience and learn the foundational pieces of yoga or enhance your already established practice. The foundational pieces are often missed which allow us to get more out of our yoga practice. At the same time detox your body, mind, and soul while you get a great wor ...More

Description:
Therapy Yoga with Astara! Come experience and learn the foundational pieces of yoga or enhance your already established practice. The foundational pieces are often missed which allow us to get more out of our yoga practice. At the same time detox your body, mind, and soul while you get a great workout. This class will incorporate your emotional and mental focus within each pose. Class is limited to 8 students. Please RSVP. $15,Discounts available when purchasing class cards. Class is held in the Community Room at the Center for True Harmony Wellness & Medicine™ PC. 2152 S. Vineyard #138, Mesa AZ 85210. Call us to reserve your space: 480-539-6646.

Description:
Therapy Yoga with Astara! Come experience and learn the foundational pieces of yoga or enhance your already established practice. The foundational pieces are often missed which allow us to get more out of our yoga practice. At the same time detox your body, mind, and soul while you get a great wor ...More

Description:
Therapy Yoga with Astara! Come experience and learn the foundational pieces of yoga or enhance your already established practice. The foundational pieces are often missed which allow us to get more out of our yoga practice. At the same time detox your body, mind, and soul while you get a great workout. This class will incorporate your emotional and mental focus within each pose. Class is limited to 8 students. Please RSVP. $15,Discounts available when purchasing class cards. Class is held in the Community Room at the Center for True Harmony Wellness & Medicine™ PC. 2152 S. Vineyard #138, Mesa AZ 85210. Call us to reserve your space: 480-539-6646.

Description:
Therapy Yoga with Astara! Come experience and learn the foundational pieces of yoga or enhance your already established practice. The foundational pieces are often missed which allow us to get more out of our yoga practice. At the same time detox your body, mind, and soul while you get a great wor ...More

Description:
Therapy Yoga with Astara! Come experience and learn the foundational pieces of yoga or enhance your already established practice. The foundational pieces are often missed which allow us to get more out of our yoga practice. At the same time detox your body, mind, and soul while you get a great workout. This class will incorporate your emotional and mental focus within each pose. Class is limited to 8 students. Please RSVP. $15,Discounts available when purchasing class cards. Class is held in the Community Room at the Center for True Harmony Wellness & Medicine™ PC. 2152 S. Vineyard #138, Mesa AZ 85210. Call us to reserve your space: 480-539-6646.

Description:
Come join us Wednesday nights at the Monastery, food, fun, music on occasions, and volleyball till the late hours. As this establishment servers liquor, you must be 21 or older, or be in the company of your legal guardian, even at that, at 8 pm they will ask you to leave. Now that the evenings are ...More

Description:
Come join us Wednesday nights at the Monastery, food, fun, music on occasions, and volleyball till the late hours. As this establishment servers liquor, you must be 21 or older, or be in the company of your legal guardian, even at that, at 8 pm they will ask you to leave. Now that the evenings are cooler, you may want to add a few extra layers of clothing. They do have fire pits and heaters, but are not using them yet. See you there, ron

Description:
Join the chapter in a ride and eat event that will visit five of the chapterÂÂ's memberÂÂ's home for Appetizers, Soup & Salad, Entrée, and finally Dessert. Must RSVP per the meetup.com site to ensure enough food is pre-pared. Richard C, will coodinated and lead the ride from hoouse ...More

Description:
Join the chapter in a ride and eat event that will visit five of the chapterÂÂ's memberÂÂ's home for Appetizers, Soup & Salad, Entrée, and finally Dessert. Must RSVP per the meetup.com site to ensure enough food is pre-pared. Richard C, will coodinated and lead the ride from hoouse to house.

Description:
Come join us Wednesday nights at the Monastery, food, fun, music on occasions, and volleyball till the late hours. As this establishment servers liquor, you must be 21 or older, or be in the company of your legal guardian, even at that, at 8 pm they will ask you to leave. Now that the evenings are ...More

Description:
Come join us Wednesday nights at the Monastery, food, fun, music on occasions, and volleyball till the late hours. As this establishment servers liquor, you must be 21 or older, or be in the company of your legal guardian, even at that, at 8 pm they will ask you to leave. Now that the evenings are cooler, you may want to add a few extra layers of clothing. They do have fire pits and heaters, but are not using them yet. See you there, ron

Description:
It's time to get ready for the summer! Worried about those thighs in shorts? Battling the bulge? NowÂÂ's the time to do something about it. Join Weight Loss Challenge expert Sarah Toig for a twelve-week course that will offer tips on nutrition and exercise. The program combines a hint of compe ...More

Description:
It's time to get ready for the summer! Worried about those thighs in shorts? Battling the bulge? NowÂÂ's the time to do something about it. Join Weight Loss Challenge expert Sarah Toig for a twelve-week course that will offer tips on nutrition and exercise. The program combines a hint of competition with a lot of FUN. SarahÂÂ's current Weight Loss Challenge group has lost nearly 30 pounds...and is still losing!!! Learn about the importance of proper nutrition and exercise to make life long changes! Here are the details: Time: Wednesday Evenings at 6:30 p.m. Place: East Mesa (Higley and Main) Dates: May 6 ÂÂ- July 22, 2009 Cost: There is a $39 entrance fee to join the challenge. $10 of the fee will be donated to Fit Kids, a foundation for the prevention of childhood obesity. The remaining money will be paid out in cash and prizes to the top three "BIGGEST LOSERS (Winners!)," i.e. those individuals who lose the largest percentage of their own body weight during the twelve-week program. Seating is limited. For more information and to register participants should contact Sarah Toig at (480) 309-8082.

Description:
PRO is a business networking group exclusively for business professionals who want to grow their business and increase awareness through exchanging ideas and referrals with other professionals. PRO can help you: •Develop new contacts •Grow your business through personal outreach  ...More

Description:
PRO is a business networking group exclusively for business professionals who want to grow their business and increase awareness through exchanging ideas and referrals with other professionals. PRO can help you: •Develop new contacts •Grow your business through personal outreach •Generate referrals for your business or organization •Improve your networking skills •Educate dozens of ÂÂ"salespeopleÂÂ" to work for you •Be a resource to others Join us as a guest and you will learn how PRO can help you...

Description:
Looking to lose weight, increase your endurance and strength come join our boot camp group. Sign up today! We meet 5 days a week for 8 weeks. Classes: Monday & Wednesday @ 6:00 P.M.; Tuesday & Thursday @ 5:30 A.M.; Saturday @ 7:00 A.M. (1 hr. Boot Camp ÂÂ- 40 sessions available) First Time: Pl ...More

Description:
Looking to lose weight, increase your endurance and strength come join our boot camp group. Sign up today! We meet 5 days a week for 8 weeks. Classes: Monday & Wednesday @ 6:00 P.M.; Tuesday & Thursday @ 5:30 A.M.; Saturday @ 7:00 A.M. (1 hr. Boot Camp ÂÂ- 40 sessions available) First Time: Please arrive 5-10 minutes early to sign up.

Description:
Ever wonder what your dreams are trying to tell you? I have been guiding dreamers to clarity for over 10 years. The dreams that come to you in the night are a rich resource for guidance and personal growth. Your night dreams can help your life dreams come true! For several years I've been guiding ...More

Description:
Ever wonder what your dreams are trying to tell you? I have been guiding dreamers to clarity for over 10 years. The dreams that come to you in the night are a rich resource for guidance and personal growth. Your night dreams can help your life dreams come true! For several years I've been guiding a small, close group of women in powerful dreamwork in my Friday morning Dream Group. We've all agreed that there is room for a few more dreamers to join us and share the journey. If you've been wondering what your dreams are trying to tell you, I invite you to join us 2nd and 4th Fridays from 10am to Noon to share your dreams and explore their meaning through thoughtful discussion and expressive arts. Space is strictly limited to no more than 6 memebrs, so don't miss your chance to join this powerful group!

Description:
Dance Workout class with Sherry VanGoethem! In this day and age getting to the gym for a workout is not only time consuming, but can also be mundane for most. What better way to change all that, than to shimmy on the dance floor with your girlfriends?! Then you can grab lunch and chitchat about th ...More

Description:
Dance Workout class with Sherry VanGoethem! In this day and age getting to the gym for a workout is not only time consuming, but can also be mundane for most. What better way to change all that, than to shimmy on the dance floor with your girlfriends?! Then you can grab lunch and chitchat about the great workout you enjoyed! Come shake some of the stress and pounds away in a fun, cardio filled dance workout class with Sherry VanGoethem at True Harmony! Class is limited to 8 students, RSVP is required.$15, Discounts available when purchasing class cards. Class is held in the Community Room at the Center for True Harmony Wellness & Medicine™ PC. 2152 S. Vineyard #138, Mesa AZ 85210. Call us to reserve your space: 480-539-6646.